Latest News

PilatesYoga
September 4, 2019

Gong Meditation Aerial Workshop

   Gong Meditation is a very ancient form of sound therapy from Asia where the Gong is played in a therapeutic way. The sound vibrations emitted by Gongs send signals…
FitnessPilates
August 28, 2019

3 Years in Halesworth

Three years ago I decided to move my two Pilates Reformers into a larger space in The Cut and expand into a fully equipped Pilates Studio. Today the studio is…
FitnessPilates
August 25, 2019

Aerial Pilates for Muscular Back Pain

The Aerial swing is so versatile and so safe to use that it provides an ideal exercise for treating a multitude of pain issues throughout the body. Most back pain…
Pilates
August 14, 2019

Aerialates Workshop

      Due to the popular demand of our recent Sunday Aerial workshops we are delighted to add another to our summer programme. Aerialates takes your Pilates workout to…
PilatesYoga
June 21, 2019

AirBarre with Louise Keiller

After the great response to Aerial Yoga with Louise Keiller who normally teachers Barre and Yoga at the Wellbeing Warehouse in Newmarket, we are delighted to have her back on…
Pilates
March 27, 2019

Recover then build: How Pilates has helped our clients

One of our case studies is Jonathan Foreman, 56, a company director who after illness and injury wanted to get fit for waterskiing. Why did you start with Pilates Studio…
Pilates
March 19, 2019

Pilates for life: One never gets bored

I was introduced to Millie Dobie by a physiotherapist who had been treating my very troublesome back and I have been very thankful for this for the last twenty years.…
Pilates
February 23, 2019

We are hiring: Group Reformer Teacher

We are looking for a trained Reformer Pilates teacher who can run small group classes of 4 at the beginner, mixed ability and intermediate level. Our fully equipped studio is…
FitnessPilatesYoga
January 3, 2019

Pilates Studio Suffolk Launch

We're rebranding… New Year…New Name From Jan 4th 2019 you will see a new logo for Pilates Studios Suffolk.  Don't worry; it's still us I am not removing my service…
PilatesYoga
November 14, 2018

Aerial Yoga Workshops

I have wanted to bring Aerial Yoga to the studio for a while now and I am delighted to finally be able to release a date of when the first…