Meet the Team


Millie has been teaching full time in the Fitness Industry for 24 years.  She underwent her first Exercise to Music training with YMCA Fit in 1999. She went on to train in many different group exercise modules and Personal Training. In 2009 she trained in the very first regulated Matwork course under Michael Kings Pilates Institute. In 2016 she opened Pilates Studio Suffolk and completed her equipment training with STOTT Pilates.

Although Millie still teacher Barre and Aerial classes alongside Pilates she specialises in working with the older adult




Emma is a Mat Pilates, Total Barre and Ante/Postnatal instructor.

Emma truly believes the phrase ‘you’re only as young as your spine is flexible’ and is been passionate about helping people achieve a flexible spine and all the other rehabilitative benefits of Pilates with Mat and Barre classes.

Emma is STOTT Mat, Total Barre Ante/Postnatal and Trigger point qualified.

Contact the studio for Private sessions with Emma on Saturday morning from 8.30am to midday