Pilates

Introduction to Post Natal Pilates

By January 7, 2018 No Comments

Our newest class, Mummy & Baby Post Natal Pilates starts this coming Thursday 11th January 10am. Here, Emma Hodson, our new STOTT qualified Post Natal Pilates instructor, introduces herself and the basic principles of her new class. Her classes are open to all and babies are welcome (but not mandatory). Emma will be working with you to strengthen and restore the body after childbirth.
Until the end of January, we are offering 10 classes for just £50.

If you would like to try Emma’s class, then please contact us here to book a free trial.

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